Blog-Let's Talk Health

Blog - Let's Talk Health


A 31 Year Old Female's Uterine Ruptured | Near Miss Case 2

May 02, 2022

This case is all about a 31 Years Old Female patient suffering from uterine rupture in a gasping state. Let's look at this case and learn about Dr. Achala Vaidya and her team operating on this patient and giving her a new life.Read More


Everything About Work-related Musculoskeletal Disorder (WRMD)

May 15, 2022

In this blog, Clinical Physiotherapist, Sikha Pudasaini tells about Preventive measures and everything about Work-related Musculoskeletal Disorder. Also, learn about best Physiotherapist in Kathmandu, Nepal. Read More


26 Year Old Female With Spontaneous Labour Pain | Near-Miss Case 3

May 26, 2022

Prof. Dr.  Achala Vaidhya explains and shares the story of a 26 Year Old Female who gained full-term pregnancy in 2nd Stage of Labour yet was unware of her delivery date.  Read More


What is Mental Health? Symptoms, Treatment and Best Psychiatrists in Kathmandu

June 08, 2022

Mental health is all about your emotional, psychological and social well being. It is how we feel, think and act. I would say “Mental health is your asset.” - Sneha A. Chaudhary (One of the Best Psychiatrists in Kathmandu).Read More


How to book an Immigration Medical Examination appointment For Australia Visa Screening

June 26, 2022

After reading this tutorial, you will know How to book an Immigration Medical Examination appointment For Australia Visa Screening in Kathmandu, Nepal through Norvic International Hospital.Read More


How to Reschedule Immigration Medical Examination Appointment For Australia Visa Screening

July 12, 2022

In this tutorial, you will learn "How to Reschedule Immigration Medical Examination Appointment For Australia Visa Screening". The whole process is based on Norvic International Hospital's website.Read More


Different Types of Diabetic Neuropathy | Best Diabetes Hospital In Kathmandu, Nepal

September 09, 2022

Norvic International Hospital is one of the Best diabetes hospital in Kathmandu, Nepal and provides Best Diabetes Treatment in Kathmandu, Nepal. Read More


CME Program (Integration Of Mental Health Into Primary Care) | Dr. Ira Naeem

October 11, 2022

The CME Program is a part of Norvic’s Continuing Medical Education. The topic of the CME Program is the Integration Of Mental Health Into Primary Care in which the whole program will revolve in.Read More


Best Chiropractic Treatment in Kathmandu, Nepal | Dr. Neisha Josan Bhattacharya

November 15, 2022

Norvic International Hospital offers the Best Chiropractic treatment in Kathmandu Nepal as Dr. Neisha Josan Bhattacharya leads the Chiropractic department.Read More


Medical repatriation from Nepal: ADAC brings a 54-year-old Patient with a Pulmonary embolism

March 04, 2023

Martina Kuss, a German was transferred to Norvic International Hospital to avail world class treatment after her incident at Mt. Everest Region.Read More


Best IVF Treatment in Kathmandu, Nepal | Norvic IVF Center

May 08, 2023

Norvic IVF Center provides the Best IVF Treatment in Kathmandu, Nepal. Learn more hereRead More


Best Cardiac Treatment in Kathmandu, Nepal | Norvic International Hospital

May 11, 2023

Find how Norvic International Hospital provides the best cardiac treatment in Kathmandu, Nepal.Read More


Best Pediatric Nephrology Treatment in Kathmandu Nepal

July 11, 2023

Norvic International Hospital provides the Best Pediatric Nephrology Treatment in Kathmandu Nepal.Read More


माइग्रेन भनेको के हो ?, कारण, लक्षण, रोकथामका उपायहरु by Dr. Pankaj Jalan

December 24, 2021

माइग्रेन भनेको एक प्रकारको टाउको दुख्ने रोग हो, जुन समय समयमा दोहोरिरहन्छ । माइग्रेनका कारणहरु, लक्षणहरु, रोकथामका उपायहरु, माइग्रेन उपचार । माइग्रेनको कुनै निश्चित उपचार नभएता पनि हामी स्वयम्ले  दिएका उपायहरु अपनायौं भने यसको दुखाईबाट धेरै हदसम्म आपूफ्लाई बचाउन सक्छौं । Read More


Ovary Cancer

December 27, 2021

डिम्बासय (Ovarian) को क्यान्सर Ovary  को कोषिका (Cell)  हरुमा शुरु हुन्छ । महिलाहरुमा पाठेघरको दुवैतिर हुने सानो अण्डा आकारको अङ्गलाई Ovary भनिन्छ । Ovary  महिलाहरुको प्रजनन प्रणालीको एक महत्वपूर्ण भाग हो ।Read More


Story of A 22 Year Old Female's Survival | Near-Miss Case 1

April 21, 2022

According to the World Health Organization (WHO), a maternal near-miss is defined as “a woman who nearly died but survived a complication that occurred during pregnancy, childbirth or within 42 days of termination of pregnancy”.Read More


Gestational diabetes mellitus (GDM)

November 18, 2021

Dr. Madhu Pandey, Expert endocrinologist on Gestational Diabetes Mellitus (GDM), Detection and Diagnosis, Risk Factors, When it should be tested ?, Obstetric and Perinatal Considerations, Type 2 DM, Therapeutic Strategies During Pregnancy Monitoring, Long-TermRead More


पाठेघरको क्यान्सर

November 23, 2021

Endometrial क्यान्सर : पाठेघरभित्र Endometrium मा हुने यो एक प्रकारको क्यान्सर हो । पाठेघरमा हुने क्यान्सरहरु जस्तै : Cervical Cancer, Endometrial Cancer, Fallopian Cancer, Ovarian Cancer मध्ये Endometrial Cancer  महिनावारी रोकिइसकेका महिलाहरुमा बढी मात्रामा पाइन्छ ।Read More



October 29, 2021

Dr. Banira Karki, Consultant Breast Oncosurgeon on Breast Cancer and The Increasing Hazard, What is Breast Cancer, Risk Factors, Symptoms, Early Detection, TreatmentRead More


Symptoms of Arthritis

October 12, 2021

Symptoms of Athritis by Dr. Abhilasha Shah, Consultant RheumalogistRead More


Prevention of Heart diseases and heart attack, World Heart Day

September 29, 2021

Dr. Shivaji Silwal, Expert cardiologist advice on Foods that Enhance Heart Diseases, Preventive Measures to Minimize the Risk of Heart Disease, Precautions & Symptoms of Heart Attack, Treatments for heart attackRead More


Polycystic Ovary Syndrome (PCOS)

May 12, 2020

Polycystic ovary syndrome (PCOS) is a condition that affects a woman’s hormone levels.Read More


मस्तिष्कघातबाट बच्न के गर्ने ?

January 13, 2020

मस्तिष्कघातबाट बच्न के गर्ने ?Read More


Facts about Gastritis

December 26, 2019

Facts about Gastritis Read More


पित्तको थैलीको पत्थरी बारे ६ तथ्य

November 08, 2019

पित्तको थैली भनेको के हो? पित्तको थैली बेलुन आकारको हुन्छ। यो हाम्रो कलेजोको तल्लो भागमा अवस्थित हुन्छ।Read More


“डिमेन्सिया या सामान्य भुलेको अवस्था” कसरी छुट्याउने?

November 03, 2019

“डिमेन्सिया या सामान्य भुलेको अवस्था” कसरी छुट्याउने? केही कुरा गर्न कोठामा जानुभयो, अनी के गर्न आएको नै बिर्सिनुभयो? के तपाईंलाई यस्तो भएको छ ? डिमेन्सिया अथवा अल्जाइमर रोगका बारेमा सुन्नुभएको छ भने पक्कै डराउनुभयो होला , नडराउनुस्, यती कुराले मात्र तपाईंलाई अल्जाइमर या डिमेन्सिया भएको पुष्टी हुँदैनRead More


10 Common Medical Myths to Break

October 11, 2019

Some medical myths still continue in our society no matter how many times they are disproven, in fact they are argued as the truth. It is hard to make someone believe the actual facts specially if these facts are countering someone’s long lasted beliefs. A simple search through the famous search engine Google can reveal the actual fact behind all the fallacies.Read More


Know Thyroid and it’s Disorder

October 02, 2019

he thyroid gland is a butterfly-shaped gland located in the lower front of neck. Thyroid hormone helps the body use energy by regulating the speed with which our body cells work.Read More


Things To Know About Prostate Cancer

September 15, 2019

Things to Know About Prostate Cancer The 3rd most common cancer in Nepal after lung cancer and mouth cancer is prostate cancer. It has been on the rise since 1990 and it is estimated that there were 899, 100 new cases and 258,100 deaths from prostate cancer in 2008, globally. So it is important to make yourself aware of the disease and the available treatment options when you or your loved ones get diagnosed with it. Prostate Cancer Prostate Cancer affects the man’s prostate which is a walnut-size gland present in the male reproductive system. Located below the bladder, opposite to the rectum, it encircles the upper part of the urethra (the tube that clears urine from the bladder). The prostate helps a great deal in bladder control. It also produces the seminal fluid which is known to nourish and transport sperm. Causes of Prostate Cancer Specific reasons for this ailment are not known yet. However, there are several risk factors pertaining to prostate cancer including age. Other risk factors include adverse genes and an unhealthy lifestyle. Signs and Symptoms of Prostate Cancer When the prostate is in the earlier stages, no symptoms are generally observed. But when cancer reaches its later stages, symptoms like urinary difficulties, pain during ejaculation, and blood in urine or semen are detected. Diagnosis of Prostate Cancer Firstly, digital rectal examination of the prostate is done. But the most reliable test according to the experts is PSA (prostate specific antigen). Moreover, routine ultrasonography is used to detect an enlarged prostate. Frequently Asked Questions Related to Prostate Cancer When should one begin the testing process for the detection of prostate cancer? -Three of the most prominent medical groups, namely – The American Cancer Society (ACS), the National Comprehensive Cancer Network (NCCN) and the American Urological Association have always been engaged in discussing the value and risks of routine testing. They have also urged the physicians to discuss the same with their male patients while keeping in mind their medical record/history. It is advised that men above the age of 50 must go for screening at least once a year. Which specialist, urologist or oncologist, should one see for the treatment of Prostate Cancer? -There are four main types of doctors who are involved in the treatment of prostate cancer: Urologists: They are the surgeons who are involved in the treatment of ailments pertaining to the urinary system and male reproductive system (which also include the prostate). Radiation oncologists: The doctors who treat cancer with radiation therapy are known as radiation oncologists. Medical oncologists: The doctors treating cancer by the aid of medicines and do therapies such as chemotherapy/ hormone therapy are called medical oncologists. Surgical oncologists: The surgeons who remove tumors along with the surrounding tissue when an operation takes place. They also perform certain types of biopsies. It is not necessarily true that only one kind of doctor is enough to treat you. You may need a combination of these doctors depending upon the severity of your ailment. If your cancer is detected early, you will receive more benefits. What could be the potential side effects of prostate cancer treatment? -There is no denying the fact that whichever prostate cancer treatment you are going through, you are ought to face some possible risks or side effects. Some of them are incontinence, urinary issues, sexual dysfunction, hot flashes, hair loss, nausea and fatigue. Some of them can be permanent while others are temporary. Dr. Sunil Shrestha Consultant Urologist Norvic International Hospital Read More


Know About Diabetes

August 09, 2019

Diabetes is a condition where the amount of glucose (sugar) in your blood is too high. This can be because your pancreas does not produce any insulin, or not enough, to help glucose enter your body’s cells or the insulin that is produced cannot be utilized properly (known as insulin resistance).Read More


Role of Vitamin D supplementation in bone health

July 09, 2019

Vitamin D is a steroid hormone that primarily acts to increase transcription of vitamin D responsive genes primarily in the small intestine. These genes mediate increased absorption of calcium and phosphorous in the gut. However, there is evidence that other cell types express the vitamin D receptor. Vitamin D plays a role in maintaining normal neuromuscular function and immunity. There is some evidence that vitamin D regulates apoptosis, cell proliferation and inflammation as well.Read More


Swimming the No. 1 Sport

June 20, 2019

Swimming is an exercise for people of all ages. Swimming helps a person to get or stay in shape as it is an excellent way to work your entire body and cardiovascular system. An hour of swimming burns almost as many calories as running, without all the impact on your bones and joints. It can be easy and we can go at our own pace. A person may choose swimming over another form of exercise for a range of reasons. It gives the body a thorough workout and has many advantages for people of all ages and levels of fitness.Read More


5 Instant De-Stress Foods

June 10, 2019

Stress can take a toll on your body’s natural defenses, but eating the right foods can offer relief. We all feel stressed out by our daily life sometimes and, unfortunately, we tend to reach for junk food. But high-calorie or sugary foods only trick us into thinking we feel better. For conquering stress, a food’s nutrient profile might be just as important as how it makes you feel. End the cycle of eating bad-for-you foods and find relief elsewhere. Instead, add these truly anti-stress foods to your diet.Read More


Frequently Asked Questions of Asthma

June 05, 2019

Asthma is a common and a chronic disease that causes your airways to become inflamed, making it hard to breathe. More than 300 million people are suffering from this disease worldwide. More than 5 % of the population is expected to be suffering from this disease.Read More


Home Remedies to Prevent Mosquito Bites- (Skin Health)

June 01, 2019

The buzzing sound of mosquitoes flying around your ear itself is an aggravating feeling, let alone their bites. The hot sun of summer days means basking in outdoor activities such as hiking, sunbathing, and barbeques but along with them comes one tiny nuisance: Read More

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